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Date/Time
Date(s) - Monday, December 2, 2019
6:30 pm - 7:30 pm
Location
Turnstyle
Want to meditate but don’t know where to start? Join us for an active meditation to loosen your body and still your mind. A one hour meditation, divided into 4 parts, the first two are active; shaking and dancing and the last two, passive; witnessing and letting go. This helps to melt energy blocks in the body and transform it into relaxation and joy.
See you there! Azia